Paul Campbell 5000m row
5,000
Meters
18:44.8
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 142 |
March 31, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.8 | 5,000 | 1:52.4 | 246 | 1146 | 355 | 26 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 71 | 27 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 69 | 26 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 70 | 26 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 71 | 27 |
| 3:37.1 | 5,000 | 1:48.5 | 274 | 1241 | 74 | 27 |
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Workout Graph
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