Paul Campbell 5000m row
5,000
Meters
19:06.7
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 138 |
April 07, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.7 | 5,000 | 1:54.6 | 232 | 1089 | 347 | 26 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1141 | 71 | 28 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1110 | 70 | 27 |
| 3:51.0 | 3,000 | 1:55.5 | 227 | 1075 | 69 | 26 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 26 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1079 | 69 | 27 |
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Workout Graph
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