Paul Campbell 5000m row

5,000

Meters

19:06.7

Time

1:54.6

Pace

347

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate26
Stroke Count509
Drag Factor138

April 07, 2026 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:06.7 5,000 1:54.6 232 1098 347 26
3:44.0 1,000 1:52.0 249 1157 71 28
3:47.0 2,000 1:53.5 239 1123 70 27
3:51.0 3,000 1:55.5 227 1081 69 26
3:54.6 4,000 1:57.3 217 1046 68 26
3:50.1 5,000 1:55.0 230 1090 69 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.