Paul Campbell 5000m row
5,000
Meters
19:43.1
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 124 |
April 15, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.1 | 5,000 | 1:58.3 | 211 | 1027 | 335 | 26 |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 69 | 28 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 68 | 27 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 66 | 26 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 65 | 26 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1031 | 67 | 27 |
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Workout Graph
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