Paul Campbell 10000m row
10,000
Meters
39:09.3
Time
1:57.4
Pace
677
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 137 |
April 26, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.3 | 10,000 | 1:57.4 | 216 | 1037 | 677 | 22 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 24 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 23 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 22 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1022 | 67 | 23 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 22 |
| 3:56.3 | 6,000 | 1:58.1 | 212 | 1020 | 67 | 20 |
| 3:58.1 | 7,000 | 1:59.0 | 207 | 1013 | 67 | 20 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1016 | 67 | 20 |
| 3:57.3 | 9,000 | 1:58.6 | 210 | 1016 | 67 | 21 |
| 3:48.5 | 10,000 | 1:54.2 | 235 | 1102 | 70 | 27 |
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Workout Graph
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