Paul Campbell 5000m row
5,000
Meters
19:21.6
Time
1:56.1
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 137 |
April 29, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.6 | 5,000 | 1:56.1 | 223 | 1063 | 343 | 25 |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1107 | 70 | 27 |
| 3:50.7 | 2,000 | 1:55.3 | 228 | 1076 | 69 | 26 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 25 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 26 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.