Paul Campbell 10000m row
10,000
Meters
39:20.9
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 137 |
May 12, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.9 | 10,000 | 1:58.0 | 213 | 1027 | 674 | 20 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 21 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1051 | 68 | 20 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 19 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 19 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1048 | 68 | 20 |
| 3:54.8 | 6,000 | 1:57.4 | 216 | 1042 | 68 | 20 |
| 3:55.4 | 7,000 | 1:57.7 | 215 | 1024 | 67 | 20 |
| 4:00.3 | 8,000 | 2:00.1 | 202 | 988 | 66 | 20 |
| 4:09.9 | 9,000 | 2:04.9 | 179 | 921 | 64 | 23 |
| 3:57.2 | 10,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
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Workout Graph
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