Paul Campbell 5000m row
5,000
Meters
19:11.7
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 137 |
May 16, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.7 | 5,000 | 1:55.1 | 229 | 1084 | 347 | 20 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 22 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 20 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1044 | 68 | 20 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1104 | 70 | 20 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1195 | 73 | 22 |
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Workout Graph
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