Paul Campbell 10000m row
10,000
Meters
39:36.5
Time
1:58.8
Pace
673
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 133 |
June 17, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.5 | 10,000 | 1:58.8 | 209 | 1019 | 673 | 20 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1083 | 69 | 25 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 22 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1079 | 69 | 21 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1080 | 69 | 20 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 20 |
| 3:52.2 | 6,000 | 1:56.1 | 224 | 1054 | 68 | 20 |
| 4:10.2 | 7,000 | 2:05.1 | 179 | 949 | 66 | 20 |
| 4:05.5 | 8,000 | 2:02.7 | 189 | 938 | 64 | 20 |
| 4:19.4 | 9,000 | 2:09.7 | 160 | 888 | 64 | 20 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 986 | 66 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.