Paul Campbell 5000m row
5,000
Meters
18:44.9
Time
1:52.4
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 133 |
July 07, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.9 | 5,000 | 1:52.4 | 246 | 1139 | 356 | 21 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1134 | 71 | 22 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1133 | 71 | 21 |
| 3:44.9 | 3,000 | 1:52.4 | 246 | 1136 | 71 | 21 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 21 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1162 | 72 | 21 |
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Workout Graph
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