Paul Campbell 5000m row
5,000
Meters
19:35.6
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 131 |
August 25, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,000 | 1:57.5 | 215 | 1031 | 337 | 20 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 22 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 20 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1019 | 67 | 20 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 20 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1046 | 68 | 20 |
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Workout Graph
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