Paul Campbell 5000m row
5,000
Meters
19:17.6
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 132 |
August 27, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.6 | 5,000 | 1:55.7 | 226 | 1069 | 344 | 20 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 22 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1054 | 68 | 19 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 20 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 20 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1128 | 71 | 20 |
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Workout Graph
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