Paul Campbell 5000m row
5,000
Meters
19:06.0
Time
1:54.6
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 137 |
September 15, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.0 | 5,000 | 1:54.6 | 233 | 1090 | 347 | 20 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 70 | 21 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1080 | 69 | 20 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1083 | 69 | 20 |
| 3:50.0 | 4,000 | 1:55.0 | 230 | 1080 | 69 | 20 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1100 | 70 | 20 |
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Workout Graph
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