Paul Campbell 10000m row
10,000
Meters
39:28.3
Time
1:58.4
Pace
670
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 136 |
September 17, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.3 | 10,000 | 1:58.4 | 211 | 1018 | 670 | 20 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1015 | 67 | 22 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1022 | 67 | 20 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 20 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1023 | 67 | 20 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1020 | 67 | 20 |
| 3:58.5 | 6,000 | 1:59.2 | 206 | 996 | 66 | 20 |
| 3:59.7 | 7,000 | 1:59.8 | 203 | 991 | 66 | 20 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1012 | 67 | 20 |
| 3:57.5 | 9,000 | 1:58.7 | 209 | 1015 | 67 | 20 |
| 3:54.3 | 10,000 | 1:57.1 | 218 | 1044 | 68 | 20 |
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Workout Graph
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