Paul Campbell v2000m/2:00r...5 row
10,000
Meters
38:24.3
Time
1:55.2
Pace
693
Calories
| Rest Distance | 590 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,590 |
| Overall Time | 48:24.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 137 |
September 20, 2026 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.3 | 10,000 | 1:55.2 | 229 | 1082 | 20 | |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1088 | 21 | |
| r: 2:00 | 199 | |||||
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1089 | 20 | |
| r: 2:00 | 181 | |||||
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1089 | 20 | |
| r: 2:00 | 130 | |||||
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1089 | 20 | |
| r: 2:00 | 63 | |||||
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1057 | 20 | |
| r: 2:00 | 17 | |||||
| r590 |
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Workout Graph
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