Paul Campbell 10000m row
10,000
Meters
39:24.4
Time
1:58.2
Pace
672
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 137 |
September 27, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.4 | 10,000 | 1:58.2 | 212 | 1023 | 672 | 19 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 20 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1022 | 67 | 19 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 19 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1046 | 68 | 19 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 19 |
| 3:55.2 | 6,000 | 1:57.6 | 215 | 1025 | 67 | 19 |
| 4:00.2 | 7,000 | 2:00.1 | 202 | 989 | 66 | 19 |
| 4:04.8 | 8,000 | 2:02.4 | 191 | 955 | 65 | 19 |
| 3:58.5 | 9,000 | 1:59.2 | 206 | 996 | 66 | 19 |
| 3:51.6 | 10,000 | 1:55.8 | 225 | 1072 | 69 | 20 |
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Workout Graph
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