Paul Campbell 10000m row
10,000
Meters
40:28.2
Time
2:01.4
Pace
666
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 139 |
October 02, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.2 | 10,000 | 2:01.4 | 196 | 987 | 666 | 19 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 69 | 22 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1076 | 69 | 20 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1077 | 69 | 20 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 20 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 19 |
| 4:30.5 | 6,000 | 2:15.2 | 141 | 865 | 65 | 17 |
| 4:24.3 | 7,000 | 2:12.1 | 152 | 858 | 63 | 18 |
| 4:13.6 | 8,000 | 2:06.8 | 172 | 894 | 63 | 19 |
| 4:10.4 | 9,000 | 2:05.2 | 178 | 905 | 63 | 19 |
| 3:50.4 | 10,000 | 1:55.2 | 229 | 1078 | 69 | 20 |
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Workout Graph
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