Paul Campbell 5000m row
5,000
Meters
18:54.2
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 145 |
October 09, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.2 | 5,000 | 1:53.4 | 240 | 1117 | 352 | 20 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1134 | 71 | 21 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 20 |
| 3:47.3 | 3,000 | 1:53.6 | 238 | 1108 | 70 | 21 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1104 | 70 | 21 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1110 | 70 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.