Paul Campbell 10000m row
10,000
Meters
38:56.7
Time
1:56.8
Pace
679
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 146 |
October 11, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.7 | 10,000 | 1:56.8 | 219 | 1046 | 679 | 20 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 21 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1080 | 69 | 20 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1075 | 69 | 20 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 20 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 20 |
| 3:56.0 | 6,000 | 1:58.0 | 213 | 1022 | 67 | 20 |
| 3:57.1 | 7,000 | 1:58.5 | 210 | 1017 | 67 | 20 |
| 3:57.0 | 8,000 | 1:58.5 | 210 | 1017 | 67 | 20 |
| 3:55.6 | 9,000 | 1:57.8 | 214 | 1023 | 67 | 20 |
| 3:47.8 | 10,000 | 1:53.9 | 237 | 1106 | 70 | 20 |
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Workout Graph
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