Paul Campbell 10000m row
10,000
Meters
38:42.5
Time
1:56.1
Pace
685
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 145 |
November 01, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.5 | 10,000 | 1:56.1 | 224 | 1061 | 685 | 19 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 21 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1046 | 68 | 19 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 19 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1074 | 69 | 19 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 19 |
| 3:52.3 | 6,000 | 1:56.1 | 223 | 1053 | 68 | 20 |
| 3:53.3 | 7,000 | 1:56.6 | 221 | 1049 | 68 | 20 |
| 3:53.8 | 8,000 | 1:56.9 | 219 | 1047 | 68 | 20 |
| 3:54.6 | 9,000 | 1:57.3 | 217 | 1043 | 68 | 20 |
| 3:46.7 | 10,000 | 1:53.3 | 240 | 1111 | 70 | 21 |
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Workout Graph
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