Paul Campbell 5000m row
5,000m
Meters
18:26.8
Time
1:50.6
Pace
363
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 210 |
January 11, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.8 | 5,000m | 1:50.6 | 258 | 1188 | 26 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 27 |
| 3:42.5 | 2,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:42.9 | 3,000m | 1:51.4 | 253 | 1170 | 27 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 27 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 27 |
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Workout Graph
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