Paul Campbell 5x1000m/1:30r row
5,000m
Meters
18:06.4
Time
1:48.6
Pace
373
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,092m |
| Overall Time | 25:36.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 203 |
January 16, 2024 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.4 | 5,000m | 1:48.6 | 273 | 1239 | 27 | |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 28 | |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 27 | |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 28 | |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 28 | |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 | |
| r92m |
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Workout Graph
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