Paul Campbell 5000m row
5,000
Meters
18:25.3
Time
1:50.5
Pace
365
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 199 |
January 22, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.3 | 5,000 | 1:50.5 | 259 | 1192 | 27 |
| 3:41.1 | 1,000 | 1:50.5 | 259 | 1191 | 26 |
| 3:42.5 | 2,000 | 1:51.2 | 254 | 1174 | 27 |
| 3:43.6 | 3,000 | 1:51.8 | 250 | 1161 | 27 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1157 | 27 |
| 3:34.2 | 5,000 | 1:47.1 | 285 | 1280 | 28 |
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Workout Graph
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