Paul Campbell v5:00/2:00r...5 row

5,753m

Meters

21:00.0

Time

1:49.5

Pace

423

Calories

Rest Distance674m
Rest Time10:00.0
Overall Distance6,427m
Overall Time31:00.0
Average Watts267
Calories Per Hour1217
Stroke Rate28
Stroke Count589
Drag Factor201

January 29, 2024 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,753m 1:49.5 267 1217 28
5:00.0 1,363m 1:50.0 263 1203 28
r: 2:00 262m
4:00.0 1,093m 1:49.7 264 1210 28
r: 2:00 101m
3:00.0 828m 1:48.6 273 1237 28
r: 2:00 157m
4:00.0 1,097m 1:49.3 267 1220 28
r: 2:00 142m
5:00.0 1,372m 1:49.3 268 1221 28
r: 2:00 12m
r674m

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