Paul Campbell 5000m row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
356
Calories
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 26 |
Stroke Count | 506 |
Drag Factor | 201 |
January 31, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 26 |
3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 27 |
3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 28 |
3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 27 |
3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 27 |
4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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