Paul Campbell v500m/2:00r...5 row
2,500m
Meters
9:03.4
Time
1:48.6
Pace
185
Calories
Rest Distance | 196m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,696m |
Overall Time | 19:03.4 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1238 |
Stroke Rate | 29 |
Stroke Count | 266 |
Drag Factor | 146 |
February 04, 2024 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:03.4 | 2,500m | 1:48.6 | 273 | 1238 | 29 | |
1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 | |
r: 2:00 | 74m | |||||
1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | |
r: 2:00 | 38m | |||||
1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | |
r: 2:00 | 31m | |||||
1:49.1 | 500m | 1:49.1 | 270 | 1227 | 29 | |
r: 2:00 | 34m | |||||
1:48.9 | 500m | 1:48.9 | 271 | 1232 | 29 | |
r: 2:00 | 19m | |||||
r196m |
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Workout Graph
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