Paul Campbell 10x1000m/2:00r row
10,000m
Meters
36:17.7
Time
1:48.8
Pace
741
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,179m |
| Overall Time | 56:17.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 1037 |
| Drag Factor | 168 |
February 08, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.7 | 10,000m | 1:48.8 | 271 | 1233 | 28 | |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 30 | |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 27 | |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 29 | |
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 29 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 29 | |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 29 | |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 28 | |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 29 | |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 28 | |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 28 | |
| r179m |
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Workout Graph
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