Paul Campbell 5x500m/2:00r row
2,500m
Meters
8:08.2
Time
1:37.6
Pace
214
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,587m |
| Overall Time | 18:08.2 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 31 |
| Stroke Count | 252 |
| Drag Factor | 208 |
February 09, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.2 | 2,500m | 1:37.6 | 376 | 1594 | 31 | |
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 33 | |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 32 | |
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 30 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 30 | |
| r87m |
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Workout Graph
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