Paul Campbell 5000m row
5,000
Meters
18:35.3
Time
1:51.5
Pace
359
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 189 |
February 11, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.3 | 5,000 | 1:51.5 | 252 | 1158 | 359 | 27 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1168 | 72 | 28 |
| 3:41.7 | 2,000 | 1:50.8 | 257 | 1169 | 72 | 28 |
| 3:43.2 | 3,000 | 1:51.6 | 252 | 1161 | 72 | 28 |
| 3:45.6 | 4,000 | 1:52.8 | 244 | 1132 | 71 | 27 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1162 | 72 | 27 |
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Workout Graph
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