Paul Campbell v6:00/3:00r...4 row
6,535
Meters
24:00.0
Time
1:50.1
Pace
478
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,614 |
| Overall Time | 36:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 157 |
February 17, 2024 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,535 | 1:50.1 | 262 | 1200 | 28 | |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 29 | |
| r: 3:00 | 24 | |||||
| 6:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 28 | |
| r: 3:00 | 22 | |||||
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 28 | |
| r: 3:00 | 16 | |||||
| 6:00.0 | 1,656 | 1:48.6 | 273 | 1237 | 29 | |
| r: 3:00 | 17 | |||||
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.