Paul Campbell 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
498
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 159 |
February 22, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 25 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 27 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 28 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 27 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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