Paul Campbell 5000m row
5,000
Meters
18:23.7
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 184 |
March 01, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.7 | 5,000 | 1:50.3 | 260 | 1187 | 364 | 27 |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1163 | 72 | 27 |
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1162 | 72 | 27 |
| 3:42.5 | 3,000 | 1:51.2 | 254 | 1164 | 72 | 28 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1163 | 72 | 28 |
| 3:32.9 | 5,000 | 1:46.4 | 290 | 1285 | 76 | 28 |
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Workout Graph
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