Paul Campbell v1000m/2:00r...6 row
6,000m
Meters
21:07.2
Time
1:45.6
Pace
461
Calories
| Rest Distance | 592m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,592m |
| Overall Time | 33:07.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 161 |
April 01, 2024 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 6,000m | 1:45.6 | 297 | 1322 | 28 | |
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 29 | |
| r: 2:00 | 183m | |||||
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 28 | |
| r: 2:00 | 166m | |||||
| 3:29.1 | 1,000m | 1:44.5 | 306 | 1354 | 28 | |
| r: 2:00 | 86m | |||||
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 29 | |
| r: 2:00 | 89m | |||||
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 28 | |
| r: 2:00 | 50m | |||||
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 28 | |
| r: 2:00 | 18m | |||||
| r592m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.