Paul Campbell 10x1000m/2:00r row
10,000m
Meters
35:58.3
Time
1:47.9
Pace
754
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,210m |
| Overall Time | 55:58.3 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 166 |
April 12, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.3 | 10,000m | 1:47.9 | 278 | 1258 | 27 | |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 29 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 26 | |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 27 | |
| 3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 28 | |
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 27 | |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 28 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 | |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 27 | |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | |
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 28 | |
| r210m |
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Workout Graph
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