Paul Campbell v4:00/2:00r...4 row

2,948m

Meters

10:00.0

Time

1:41.7

Pace

239

Calories

Rest Distance67m
Rest Time8:00.0
Overall Distance3,015m
Overall Time18:00.0
Average Watts332
Calories Per Hour1443
Stroke Rate30
Stroke Count300
Drag Factor139

April 26, 2024 16:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,948m 1:41.7 332 1443 30
4:00.0 1,170m 1:42.5 324 1416 30
r: 2:00 17m
3:00.0 862m 1:44.4 308 1358 29
r: 2:00 19m
2:00.0 600m 1:40.0 350 1504 30
r: 2:00 15m
1:00.0 316m 1:34.9 409 1707 32
r: 2:00 16m
r67m

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Workout Graph

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