Paul Campbell v50c/2:00r...5 row
1,613m
Meters
5:03.9
Time
1:34.2
Pace
150
Calories
| Rest Distance | 589m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,202m |
| Overall Time | 15:03.9 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1740 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 138 |
April 27, 2024 16:39:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,613m | 1:34.2 | 419 | 1740 | 33 | |
| 1:44.9 | 549m | 1:35.5 | 401 | 1681 | 33 | |
| r: 2:00 | 148m | |||||
| 1:28.5 | 455m | 1:37.2 | 381 | 1609 | 31 | |
| r: 2:00 | 164m | |||||
| 0:57.1 | 311m | 1:31.8 | 452 | 1857 | 34 | |
| r: 2:00 | 111m | |||||
| 0:36.5 | 202m | 1:30.3 | 475 | 1933 | 34 | |
| r: 2:00 | 143m | |||||
| 0:16.8 | 96m | 1:27.5 | 522 | 2098 | 39 | |
| r: 2:00 | 23m | |||||
| r589m |
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Workout Graph
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