Paul Campbell v500m/1:00r...6 row

3,000m

Meters

10:33.9

Time

1:45.6

Pace

229

Calories

Rest Distance147m
Rest Time6:00.0
Overall Distance3,147m
Overall Time16:33.9
Average Watts297
Calories Per Hour1321
Stroke Rate29
Stroke Count311
Drag Factor144

April 28, 2024 10:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:33.9 3,000m 1:45.6 297 1321 29
1:45.5 500m 1:45.5 298 1325 30
r: 1:00 27m
1:45.9 500m 1:45.9 295 1314 29
r: 1:00 38m
1:46.1 500m 1:46.1 293 1308 29
r: 1:00 32m
1:45.9 500m 1:45.9 295 1314 29
r: 1:00 14m
1:45.6 500m 1:45.6 297 1322 30
r: 1:00 15m
1:45.0 500m 1:45.0 302 1340 30
r: 1:00 21m
r147m

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Workout Graph

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