Paul Campbell v1000m/2:00r...10 row
10,000
Meters
35:53.4
Time
1:47.6
Pace
751
Calories
| Rest Distance | 541 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,541 |
| Overall Time | 55:53.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 1017 |
| Drag Factor | 141 |
May 05, 2024 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.4 | 10,000 | 1:47.6 | 280 | 1255 | 28 | |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1316 | 28 | |
| r: 2:00 | 121 | |||||
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1222 | 28 | |
| r: 2:00 | 33 | |||||
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1251 | 29 | |
| r: 2:00 | 73 | |||||
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1254 | 28 | |
| r: 2:00 | 39 | |||||
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1251 | 28 | |
| r: 2:00 | 20 | |||||
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1250 | 28 | |
| r: 2:00 | 62 | |||||
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1253 | 28 | |
| r: 2:00 | 69 | |||||
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1251 | 29 | |
| r: 2:00 | 68 | |||||
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1252 | 28 | |
| r: 2:00 | 39 | |||||
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1251 | 29 | |
| r: 2:00 | 17 | |||||
| r541 |
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Workout Graph
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