Paul Campbell v4:00/2:00r...7 row

5,462m

Meters

19:00.0

Time

1:44.3

Pace

428

Calories

Rest Distance375m
Rest Time14:00.0
Overall Distance5,837m
Overall Time33:00.0
Average Watts308
Calories Per Hour1359
Stroke Rate29
Stroke Count555
Drag Factor141

May 10, 2024 16:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 5,462m 1:44.3 308 1359 29
4:00.0 1,161m 1:43.3 317 1390 30
r: 2:00 38m
3:00.0 875m 1:42.8 322 1406 30
r: 2:00 46m
2:00.0 590m 1:41.6 333 1445 30
r: 2:00 69m
1:00.0 310m 1:36.7 386 1629 31
r: 2:00 90m
2:00.0 582m 1:43.0 319 1399 29
r: 2:00 88m
3:00.0 842m 1:46.8 287 1286 28
r: 2:00 27m
4:00.0 1,101m 1:48.9 270 1230 29
r: 2:00 17m
r375m

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Workout Graph

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