Paul Campbell v4:00/2:00r...4 row

2,868m

Meters

10:00.0

Time

1:44.6

Pace

224

Calories

Rest Distance74m
Rest Time8:00.0
Overall Distance2,942m
Overall Time18:00.0
Average Watts306
Calories Per Hour1352
Stroke Rate28
Stroke Count288
Drag Factor140

May 16, 2024 16:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,868m 1:44.6 306 1352 28
4:00.0 1,131m 1:46.1 293 1308 29
r: 2:00 18m
3:00.0 855m 1:45.2 300 1332 29
r: 2:00 19m
2:00.0 581m 1:43.2 318 1393 29
r: 2:00 19m
1:00.0 301m 1:39.6 354 1516 28
r: 2:00 18m
r74m

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Workout Graph

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