Paul Campbell v4:00/2:00r...4 row
2,868m
Meters
10:00.0
Time
1:44.6
Pace
224
Calories
Rest Distance | 74m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,942m |
Overall Time | 18:00.0 |
Average Watts | 306 |
---|---|
Calories Per Hour | 1352 |
Stroke Rate | 28 |
Stroke Count | 288 |
Drag Factor | 140 |
May 16, 2024 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,868m | 1:44.6 | 306 | 1352 | 28 | |
4:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 29 | |
r: 2:00 | 18m | |||||
3:00.0 | 855m | 1:45.2 | 300 | 1332 | 29 | |
r: 2:00 | 19m | |||||
2:00.0 | 581m | 1:43.2 | 318 | 1393 | 29 | |
r: 2:00 | 19m | |||||
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 28 | |
r: 2:00 | 18m | |||||
r74m |
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Workout Graph
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