Paul Campbell 5000m row
5,000
Meters
18:26.2
Time
1:50.6
Pace
364
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 140 |
May 21, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.2 | 5,000 | 1:50.6 | 259 | 1189 | 364 | 27 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 74 | 28 |
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1221 | 74 | 28 |
| 3:40.3 | 3,000 | 1:50.1 | 262 | 1201 | 73 | 28 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 70 | 27 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1191 | 73 | 28 |
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Workout Graph
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