Paul Campbell 5x1000m/2:00r row
5,000m
Meters
18:07.3
Time
1:48.7
Pace
370
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,094m |
| Overall Time | 28:07.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 506 |
| Drag Factor | 141 |
May 25, 2024 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.3 | 5,000m | 1:48.7 | 272 | 1237 | 28 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 28 | |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 28 | |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 28 | |
| r94m |
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Workout Graph
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