Paul Campbell v2:00/1:00r...7 row

4,876m

Meters

17:00.0

Time

1:44.5

Pace

380

Calories

Rest Distance140m
Rest Time7:00.0
Overall Distance5,016m
Overall Time24:00.0
Average Watts306
Calories Per Hour1352
Stroke Rate28
Stroke Count489
Drag Factor140

May 26, 2024 17:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,876m 1:44.5 306 1352 28
2:00.0 603m 1:39.5 355 1522 31
r: 1:00 22m
3:00.0 854m 1:45.3 299 1329 28
r: 1:00 24m
2:00.0 580m 1:43.4 316 1388 29
r: 1:00 27m
3:00.0 843m 1:46.7 288 1289 28
r: 1:00 13m
2:00.0 574m 1:44.5 306 1354 29
r: 1:00 17m
3:00.0 845m 1:46.5 290 1296 28
r: 1:00 23m
2:00.0 577m 1:43.9 311 1371 29
r: 1:00 14m
r140m

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Workout Graph

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