Paul Campbell v25c/1:00r...12 row

3,250m

Meters

10:15.2

Time

1:34.6

Pace

300

Calories

Rest Distance762m
Rest Time12:00.0
Overall Distance4,012m
Overall Time22:15.2
Average Watts413
Calories Per Hour1720
Stroke Rate32
Stroke Count337
Drag Factor149

June 01, 2024 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:15.2 3,250m 1:34.6 413 1720 32
0:50.8 269m 1:34.4 416 1730 33
r: 1:00 59m
0:47.4 258m 1:31.8 452 1853 35
r: 1:00 87m
0:47.9 261m 1:31.7 453 1858 36
r: 1:00 110m
0:47.9 260m 1:32.1 448 1841 35
r: 1:00 75m
0:48.5 262m 1:32.5 441 1819 35
r: 1:00 84m
0:49.0 264m 1:32.8 438 1807 33
r: 1:00 87m
0:54.3 278m 1:37.6 376 1593 30
r: 1:00 84m
0:51.8 273m 1:34.8 410 1710 31
r: 1:00 35m
0:51.7 273m 1:34.6 412 1718 32
r: 1:00 39m
0:53.7 279m 1:36.2 393 1651 31
r: 1:00 33m
0:55.5 284m 1:37.7 375 1591 31
r: 1:00 47m
0:56.8 288m 1:38.6 365 1556 32
r: 1:00 22m
r762m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.