Paul Campbell 5x1000m/2:00r row
5,000m
Meters
17:48.4
Time
1:46.8
Pace
382
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,327m |
| Overall Time | 27:48.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 126 |
June 02, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.4 | 5,000m | 1:46.8 | 287 | 1287 | 28 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 29 | |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 28 | |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 | |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 30 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 | |
| r327m |
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Workout Graph
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