Paul Campbell v1000m/2:00r...5 row
5,000m
Meters
17:47.8
Time
1:46.7
Pace
380
Calories
Rest Distance | 114m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,114m |
Overall Time | 27:47.8 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1289 |
Stroke Rate | 27 |
Stroke Count | 497 |
Drag Factor | 123 |
June 16, 2024 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:47.8 | 5,000m | 1:46.7 | 287 | 1289 | 27 | |
3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 29 | |
r: 2:00 | 31m | |||||
3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 27 | |
r: 2:00 | 26m | |||||
3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 27 | |
r: 2:00 | 24m | |||||
3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 27 | |
r: 2:00 | 18m | |||||
3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 29 | |
r: 2:00 | 15m | |||||
r114m |
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Workout Graph
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