Paul Campbell 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
524
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 126 |
June 18, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 25 |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 28 |
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Workout Graph
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