Paul Campbell v1000m/2:00r...5 row
5,000m
Meters
18:03.9
Time
1:48.3
Pace
374
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,127m |
| Overall Time | 28:03.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 120 |
June 26, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.9 | 5,000m | 1:48.3 | 275 | 1245 | 29 | |
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 30 | |
| r: 2:00 | 27m | |||||
| 3:32.5 | 1,000m | 1:46.2 | 292 | 1304 | 29 | |
| r: 2:00 | 30m | |||||
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 30 | |
| r: 2:00 | 28m | |||||
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 29 | |
| r: 2:00 | 30m | |||||
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 | |
| r: 2:00 | 12m | |||||
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.