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Paul Campbell v0:45/0:45r...20 row

4,655m

Meters

15:00.0

Time

1:36.6

Pace

404

Calories

Rest Distance1,166m
Rest Time15:00.0
Overall Distance5,821m
Overall Time30:00.0
Average Watts387
Calories Per Hour1633
Stroke Rate32
Stroke Count486
Drag Factor124

July 01, 2024 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,655m 1:36.6 387 1633 32
0:45.0 248m 1:30.7 469 1913 37
r: 0:45 27m
0:45.0 237m 1:34.9 409 1707 35
r: 0:45 102m
0:45.0 233m 1:36.5 389 1637 32
r: 0:45 94m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 82m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 75m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 98m
0:45.0 232m 1:36.9 384 1620 32
r: 0:45 54m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 74m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 52m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 54m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 60m
0:45.0 232m 1:36.9 384 1620 31
r: 0:45 50m
0:45.0 232m 1:36.9 384 1620 32
r: 0:45 48m
0:45.0 232m 1:36.9 384 1620 32
r: 0:45 37m
0:45.0 232m 1:36.9 384 1620 32
r: 0:45 33m
0:45.0 232m 1:36.9 384 1620 32
r: 0:45 79m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 50m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 56m
0:45.0 231m 1:37.4 379 1603 32
r: 0:45 28m
0:45.0 235m 1:35.7 399 1672 33
r: 0:45 13m
r1,166m

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Workout Graph

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