Paul Campbell v5:00/2:00r...5 row

4,142m

Meters

15:00.0

Time

1:48.6

Pace

309

Calories

Rest Distance114m
Rest Time10:00.0
Overall Distance4,256m
Overall Time25:00.0
Average Watts273
Calories Per Hour1239
Stroke Rate29
Stroke Count433
Drag Factor135

July 07, 2024 16:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,142m 1:48.6 273 1239 29
5:00.0 1,335m 1:52.3 247 1149 29
r: 2:00 19m
4:00.0 1,076m 1:51.5 252 1168 28
r: 2:00 17m
3:00.0 823m 1:49.3 268 1221 28
r: 2:00 17m
2:00.0 582m 1:43.0 319 1399 30
r: 2:00 53m
1:00.0 326m 1:32.0 449 1845 34
r: 2:00 8m
r114m

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Workout Graph

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