Paul Campbell 5000m row

5,000m

Meters

18:29.7

Time

1:50.9

Pace

362

Calories

Average Watts256
Calories Per Hour1181
Stroke Rate27
Stroke Count504
Drag Factor123

July 11, 2024 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:29.7 5,000m 1:50.9 256 1181 27
3:40.8 1,000m 1:50.4 260 1195 22
3:39.1 2,000m 1:49.5 266 1216 29
3:46.3 3,000m 1:53.1 242 1131 28
3:47.0 4,000m 1:53.5 239 1123 28
3:36.4 5,000m 1:48.2 276 1250 29

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Workout Graph

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